we ran Vern's No Frills 5K again this month. everyone improved on their times since last month. Samuel ran a 22:00, Margaret a 22:48, William 30:37, and John 31:something. Margaret once again got second place female overall. after that, Margaret and Samuel went straight over to the Y for their soccer game, and immediately after that we had a big birthday party for Margaret. i'm not sure how those kids kept going through the rest of the day, but they did. we're off to church now, but i'll post more pics as soon as i have a chance.